Guys - close your eyes or skip to the next paragraph. Yesterday was the first period I've had in over a year where I didn't have any early warning signs - no moodiness, or low back pain. I just started with no forewarning. It was excellent. The last few periods, I've had severe back pain and 2-day migraines. This time I have no symptoms except a mild soreness in my lower back. Is this going to be what it's like after cleaning up my lifestyle and environment? I hope so!!I slept a little longer last night (normal while I'm menstruating, but otherwise my energy levels have come up since friday afternoon and I'm feeling well. I'm planning to go on a bike ride after lunch.
(later) The bike ride was excellent - I actually went 8 miles!! I felt fine afterwards, but later that evening, I started feeling tired. I wonder if I'm catching my husband's sinus infection?
I worked a little in the morning and evening, because I have an important presentation on monday and friday. Work is requiring a lot of concentration these days, so it's good my health is mostly better these days.
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