Today, after a shopping trip to PCC to buy organic foods and vegetables, I returned the shopping cart to the line of carts by the store...and as I was walking back to the car, I realized that this was the FIRST TIME I HAVE DONE THIS in almost 4 years. For the last 4 years, I was so tired after shopping that all I wanted to do was get home so I could lay down. I used to watch the people hired to bring the long line of carts back to the store with gratitude, knowing that I always used to do it myself, but so glad they were there to pick up the slack when I didn't have the energy. And today, I returned the cart without even thinking about it! Yay!
I'm having so much more energy these days, I find myself running UP STAIRS or jogging to get the mail. Getting the mail is also something I hadn't done for years. In my apartment building, I used to drive the half block to get my mail, because I was so exhausted - even on Saturdays. Wow, when I think of these things I see how far I have come. Sure, last year was the lowest point of all for my health, but in the past 2 months I've already climbed back so far up its amazing. All this improvement from avoiding certain places and smells, and from being very careful about my diet. Some keys changes to my lifestyle, and it's a giant leap forward for Nicole...
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